South Indian Spiced Lentil Rice
Bisi Bele Bath
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Bisi Bele Bath is the ultimate comfort food from Karnataka, reminding me of cozy family meals. Pair it with a cooling raita and crispy papad for a complete experience.
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Prep time:20 mins
Cook time:40 mins
Total time:1 hr
Protein
10g
Carbs
62g
Fat
10g
Calories
380 kcal
Servings:
4
VegetarianGluten Free
Ingredients
basmati rice1 cup
(rinsed)
toor dal (yellow pigeon peas)0.50 cup
(rinsed)
vegetable oil2 tbsp
curry leaves10-12 leaves
onion1 medium
(finely chopped)
tomato1 medium
(chopped)
mixed vegetables1.50 cups
(carrot, peas, green beans, chopped)
tamarind paste1 tbsp
(diluted in 1/2 cup water)
saltto taste
ghee2 tbsp
(for topping)
fresh cilantrofor garnish handful
(chopped)
Directions
Cook the Rice and Lentils
- In a medium pot, combine rice and toor dal with 4 cups of water. Bring to a boil over medium heat.
- Reduce the heat to low, cover, and let it simmer for 25 minutes, or until both the rice and lentils are soft and well-cooked.
- Set aside.
Prepare the Spice Base
- In a large pan, heat vegetable oil over medium heat. Add mustard seeds and let them crackle.
- Add cumin seeds and curry leaves, stirring for a few seconds until fragrant.
- Add chopped onions and sauté until golden brown, about 6-8 minutes.
- Stir in the tomatoes and cook until they become soft and pulpy.
Combine and Cook
- Add the mixed vegetables to the onion-tomato mixture, stir well.
- Pour in the tamarind water, bisi bele bath powder, turmeric powder, and salt. Stir to combine.
- Add the cooked rice and lentils to the pan. Mix everything until well combined.
- Simmer on low heat for 10 minutes, stirring occasionally.
Chef's tip: If the mixture becomes too thick, add a little water to achieve your desired consistency.
Finish and Serve
- Drizzle with ghee and gently mix.
- Garnish with fresh cilantro.
- Serve hot with roasted papad and your favorite pickle.
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