Tomato and Onion Curry
Tamatar Pyaz Ka Sabzi
This dish is a staple from my childhood, bringing warmth and comfort through its simplicity. It’s perfect for those nights when you crave something easy yet satisfying.

Protein
3g
Carbs
14g
Fat
9g
Calories
150 kcal
Ingredients
Directions
Begin with Aromatics
- Heat oil in a large skillet over medium heat. Add cumin seeds and allow them to sizzle for about 30 seconds until fragrant.
- Add sliced onions and sauté for 8–10 minutes until they begin to turn golden brown.
Build the Curry Base
- Add minced garlic, grated ginger, and green chili to the onions. Sauté for 1–2 minutes until the raw aroma disappears.
- Stir in ground turmeric, ground coriander, and red chili powder. Cook for another minute to bloom the spices.
Add Tomatoes and Simmer
- Add the chopped tomatoes and salt to the skillet. Stir well to combine all ingredients.
- Reduce heat to low-medium, cover, and let simmer for 10–12 minutes until the tomatoes break down and the mixture thickens slightly, stirring occasionally.
Finish and Serve
- Taste and adjust seasoning as needed.
- Garnish with fresh cilantro before serving.
- Serve hot with roti, naan, or steamed rice.
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